In this episode, Honest Doula Kashia asks this complex question:
If you could choose to have the healthiest baby possible, would you?

In this episode she discusses pre-conception testing for both parents, being selective when choosing the partner and knowing the full history of one another to see if conceiving a child is wise.

Join in on the conversation and weigh in on your thoughts!

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In this episode, Honest Doula Kashia continues the conversation of birthing support by sitting with Ashanique Nelson, LSW,  a doula and a therapist. In this episode the two cover what birth support looks like through all the stages of pregnancy, how to manage and navigate incorporating other children and more!

Join Honest Doula Kashia as she sits with 4th Trimester Coach, Trish White. In this episode they discuss the false idea of " Getting old self back", managing the roles of  daughter, sister and wife while learning the new role as mama. They also discuss the importance of a support group filled with other mama's experiencing motherhood and more!

In this episode Honest Doula Kashia discusses the basic rights of pregnant and laboring families.

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In this episode Doula Kashia discusses what medical mistreatment looks like during childbirth. 

Honest Doula Kashia gives an introduction to her interview with Sister Jahzara of Jahzara's Fashion House  as she shares her wisdom on natural and holistic food choices through each stage of pregnancy.


Premiers June 1, 2021 @5pm est
(PART 1) Mama’s Gotta Eat Too, Navigating through Wellness & Maternal Health : Interview w/ Jahzara
https://youtu.be/qn_XtNwtn84

Premieres June 3, 2021 @ 5pm est
(PART 2) Mama’s Gotta Eat Too, Navigating through Wellness & Maternal Health : Interview w/ Jahzara
https://youtu.be/fe8VwiVAb2s

Both videos will be available on YOUTUBE after their premiere.

To book a consultation, doula services and support with Honest Doula Kashia please visit:
www.honestdoula.com

For more on Jahzara's Fashion House go to:
www.jahzarafashionhouse.com

Join Honest Doula Kashia as she dives into the importance of culture when protecting and saving the Black Mothers and Black Children.

"Culture defines how race, sex, religion, education, morality, psychology, and the world as a whole is perceived" - HRU Yuya T. Assaan-ANU, Solutions for Dysfunctional Family Relationships

In this episode, Honest Doula Kashia continues the discussion of the Chakras and pregnancy with the focus on the THROAT CHAKRA. Tune in as she discusses the imbalances and how to realign and guide you through a Throat Chakra meditation 

Join Honest Doula Kashia as she discusses the Heart Chakra, what its imbalances look like within self, how to balance the heart chakra and a guided breathing meditation for the realignment of the HEART CHAKRA.

Join Honest Doula Kashia as she discusses the Solar and Sacral Chakra! This episode includes:
- Discussion about imbalance Solar and Sacral Chakra and what it looks like displayed through our actions and character.
- Herbs, Planetary alignment, physical & psychological associations, etc.
- How to balance the Solar and Sacral Chakra
- Guided Breathing Meditation to assist in balancing the Solar and Sacral Chakras.