Hello I'm Claire Hayes, EFT tapping practitioner and author and founder of Tap into your Power. To find out more about EFT Tapping and Tap into your Power, go to clairephayes.com.

This is the first of a series about the Container. The Container is one of the teachings that I use as a way of getting into right relationship with your power. For me, the container is a wondrous thing.

One of the best examples that I know that we will be focusing on today is the EFT Tapping Setup Statement. It goes like this – "Even though (the issue), I love and accept myself."

Listen in to discover more.