Gavelcast Episode 2 is brought to you by ALSA Malaysia in collaboration with ALSA UKM. In this episode, we look into the practice and benefits of being mindful not only to ourselves but also to our surroundings. There are various of ways a person can practice mindfulness and it should be part of our life as an individual in this world. If we lend a hand to another person, it can do a lot of benefits not only to us but also to that person and in the end, nobody will be alone.

Invited speaker: Ms Marsha binti Ishak (Member of Malaysia Youth Parliament 2020/2021, Johor)

Music Arrangement: ALSA Malaysia.

Music talent: Insyirah Ishkandar (ig: @insyirahishkandar)