We talk about the benefits of pursuing physical activity in order to optimize your lifestyle and preserve your health!

Episode 2 | The Stagnating Effects of Inactivity

CXP Fitness aims to give the very best, up-to-date guidance and advice on exercise-based fitness. From Steady State Cardio to High Intensity Interval Training, Strength Training to Endurance, Functional through Bodyweight - CXP Fitness tries to cover all angles in a bid to promote performance and athleticism.

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Episode 2 | The Stagnating Effects of Inactivity

Episode 2 | The Stagnating Effects of Inactivity