Plantbased, Not Perfect

Episode 2. Tips & Tricks to Living Plantbased and Staying Consistent


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1. Plan & Prepare - How I set up my weekly meal planning - My fave green smoothie (@kimberlysnyder) - Where I grocery shop - Meal prep (Rawnola by loni jane) - How to stay consistently PB in the workplace   2. Keep It Simple - Rotational meal plans - Typically dinners we have - Eat in abundance - Retrain your brain about whole foods - Snack ideas   3. Inspiration - Where I get my inspo from - Keep your mind open - Create your own tribe - Don't forget your WHY   4. Remove the Rules on Food - Don't demonize foods - Stop counting shit - What I used to be scared of - My love of potatoes

 Stalk me @hautehealthy

Follow my podcast IG @plantbasednotperfect

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Plantbased, Not PerfectBy Elizabeth Coe

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