Personal wounds coming to the surface, are an opportunity to heal. In this episode we talk about why sitting in your emotions is an important part of the manifestation process. How family conditioning can influence your relationship to your inner world and how limiting beliefs are the key to knowing why you feel stuck.

For more In Bed With join us on instagram @inbedwith__

If you feel called to Carissa's course True Essence, visit https://www.carissawalford.com/true-essence