In this podcast episode, Kendra Maya dives deep into the reason why we are all on Earth. She answers two specific questions:

- What is my purpose?

- How do I find this purpose?

In this episode, we talk about the concept of Brahmanda - the universe as an egg for human evolution. We also introduce the three stages of human evolution, according to Yog - Pashu, Veera and Divya. The meditation and practices taught within Yog, provide the students with tools and guidance to move from one evolutionary stage to another. To move from the first stage - Pashu- one needs to heal oneself from the trauma of the past and also from the anxiety about the future.

At Himalayan Holistic Healing, we provide guidance from certified and experienced Yogis, to start this healing journey. We are grateful for the questions, our listeners have been sending in. Please drop questions and suggestions about future podcast topics in the comment section on YouTube or email us at [email protected].