The Sticky Radio

Episode 2: What does 'TRAUMA INFORMED' actually mean?


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What does the term we see all over the internet - "trauma informed" - mean, what is a trauma informed practice? What is trauma informed yoga and how can yoga teachers incorporate a trauma sensitive approach?


With me @miachristinagram


Guest: Alex Bodor @Beginagainyogax


Music: @Midnightwayne 


Books mentioned on Trauma: The Body Keeps the Score, When the Body Says No, The Body Remembers, Waking the Tiger.

Trauma Informed Yoga book: Therapeutic Yoga for Trauma Recovery - Arielle Schwartz


Patreon: The Sticky Radio


Email: [email protected]

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The Sticky RadioBy Mia Christina Doring