In this episode we dive into the topic of dreams - what they are from both scientific and spiritual perspectives, and some crazy theories about them. Dreams are one of the most fascinatingly bizarre experiences that humans have. We go about life thinking they are so ordinary...they are anything but. I talk about my personal experiences with dreams and my beliefs about what they represent or uncover about our subconscious/hidden parts of ourselves. Juicy stuff! What do you think dreams are? Are they just random neuronal firings of the brain that don't have any meaning? Or do they reveal something more about ourselves? No wrong answers, we may never know for sure.

Thanks for listening! - Heather

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This Extra Ordinary Life was created to help you expand your mind by zooming way in to the most mundane things in life (thinking about these things keeps you in the present moment, a key to creating happiness), and zooming way out to the larger philosophical questions of the universe (thinking about these things gives you a sense of purpose, belonging, and oneness with the world). I'm going to challenge you to think in new ways, without pushing any of my own beliefs onto you.

I want to plant new thinking seeds in your brains, but I also want you to be able to live your day and reflect on what I’ve said so you can form your own unique perspectives.

Sound good? I'll be releasing new episodes every Monday so you have some food for thought as you go through your weekly grind.

Stay curious, stay inspired, and see the beauty in all things, big and small — because this life is anything but ordinary.