<p>Do you want to be fit? Or maybe in shape? What does that mean? On this episode of Movement is Medicine Podcast we begin to delve into fitness-- what it is and what it isnt. </p>

Do you want to be fit? Or maybe in shape? What does that mean? On this episode of Movement is Medicine Podcast we begin to delve into fitness-- what it is and what it isnt.

Episode 2: What is Fitness?

In order to live a healthy life, you have to know what healthy means for you. 

Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. 

Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. 

Hosted by: 
Dr. Gene Shirokobrod
Dr. Meghan Wieser
Dr. Michelle Komrower

Medicine

Health & Fitness

Fitness

In order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Michelle Komrower

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Episode 2: What is Fitness?

Episode 2: What is Fitness?