In this Episode I talk about what trauma actually is - it's not what you think . I discuss what behaviours might come up as a result of suffering traumatic events in childhood and discuss some of the not so obvious causes of trauma and ill have a rant about BIG T and little t .. it will make sense after you've listened

My podcast is intended for educational and informational purposes only. While we discuss various aspects of trauma, recovery, and mental well-being, and I may use my clients experience with permission as examples, it is crucial to note that the content provided is not a substitute for working with a Trauma Informed Professional

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