Today I am going to answer an email question from Tonya.

Tonya asks: What is trauma, exactly?

What the hell am I thinking is A podcast for People who want to become victorious regardless of background, age, religion, income, sexual orientation, gender, country of residence, nationality, ethnicity, or childhood experience. Anyone can email their situationships, “it's complicateds”, stories, or questions regarding mental health, substance abuse, or therapy to get a raw, explicit, perspective and answer from a licensed clinician. You can get advice on mental health, substance abuse, how your thought’s impact your life, motivation, inspiration, relationships, healing, trauma, learn how to challenge yourself because it really is you vs you, or simply learn who are you in life or at work.

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