Welcome to The Woman in the Work. I'm your host, Holly Lambrecht, and I'm really glad you're here. This podcast is about the relationship between the woman we're becoming and the work we're building in the world. Because behind every business, every dream, and every big decision, there's quieter work happening within us too. And here, we talk about both.

In this episode, I explore the complexities of being seen in the world and the emotional challenges that come with it. I discuss the gap between inner feelings and outer appearances, emphasizing the importance of addressing both visible and invisible work in personal growth. I share my experiences with breathwork and somatic healing as tools for reconnecting with one's inner self and encourages listeners to embrace their journey of self-discovery and healing.

Key Takeaways:

• Allowing the world to see who you are can be scary.

• There is often a gap between how we feel inside and how we present ourselves.

• Invisible work includes the doubts and identity shifts we experience.

• Breathwork and somatic healing can help in emotional release.

• It's important to address both inner and outer work for personal growth.

• We often wear masks to hide our true feelings.

• The journey of self-discovery takes time and practice.

• Listening to your inner voice is crucial for healing.

• You are not broken; you are navigating complex emotions.

• Both the woman and the work she does deserve attention.

Thank you for spending this time with me. Remember, the work you're doing in the world is always connected to the work happening within you. And here, we take care of both the woman and the work. I'll see you in the next one. 🩷