The Woman & The Work

Welcome to The Woman in the Work. I'm your host, Holly Lambrecht, and I'm really glad you're here. This podcast is about the relationship between the woman we're becoming and the work we're building in the world. Because behind every business, every dream, and every big decision, there's quieter work happening within us too. And here, we talk about both.

In this episode, I wrap up my first season of the podcast. I share my journey through fear and vulnerability while recording the podcast. I discuss the ongoing nature of fear, the importance of community, and the lessons learned about visibility and personal growth. I emphasize that decisions precede evidence and that inner work is essential for outer success.

Key Takeaways:

• I knew exactly what I wanted to say, and that's what made it scarier.

• It doesn't get less scary. I stopped doing it alone.

• This season taught me what it actually feels like to be visible.

• The decision always comes before the evidence.

• You're one decision away from a completely different life.

• The outer work always reflects the inner work.

• I don't have to hold it all by myself.

• There is so much more to come.

  
  

Thank you for spending this time with me. Remember, the work you're doing in the world is always connected to the work happening within you. And here, we take care of both the woman and the work. I'll see you in the next one. 🩷

Welcome to The Woman in the Work. I'm your host, Holly Lambrecht, and I'm really glad you're here. This podcast is about the relationship between the woman we're becoming and the work we're building in the world. Because behind every business, every dream, and every big decision, there's quieter work happening within us too. And here, we talk about both.

In this episode, I share the complex emotions surrounding ambition, guilt, and the desire for more in life. I reflect on my upbringing, the societal expectations that often stifle personal growth, and the internal struggle of wanting to succeed while feeling guilty about leaving others behind. I emphasize the importance of embracing your desires and breaking free from limiting beliefs, encouraging you to pursue your dreams unapologetically.

Key Takeaways:

• Greed can be a misunderstood desire for more.

• Guilt often accompanies ambition, especially when others struggle.

• Societal norms can create limiting beliefs about success.

• It's okay to want more and to take up space.

• Personal growth can feel lonely but is necessary.

• Past failures do not define future potential.

• Resilience is built through overcoming challenges.

• Embracing one's journey is a form of self-acceptance.

• It's important to model ambition for future generations.

• Wanting more does not make you greedy or selfish.

  
  

Thank you for spending this time with me. Remember, the work you're doing in the world is always connected to the work happening within you. And here, we take care of both the woman and the work. I'll see you in the next one. 🩷

Welcome to The Woman in the Work. I'm your host, Holly Lambrecht, and I'm really glad you're here. This podcast is about the relationship between the woman we're becoming and the work we're building in the world. Because behind every business, every dream, and every big decision, there's quieter work happening within us too. And here, we talk about both.

In this conversation, I reflect on my journey of self-discovery and the challenges of prioritizing my own needs over those of others. I discuss the recurring theme of standing at the edge of personal growth, the fear of success, and the tendency to self-sabotage. I highlight the importance of self-care, setting boundaries, and the need to fill your own cup before pouring into others. Through my own experience, I have felt the struggle of recognizing and addressing my own needs while navigating the responsibilities of caring for my family and clients.

Key Takeaways:

• The bold decision isn't about business growth, but personal growth.

• Movement builds capacity, which helps in setting boundaries.

• Choosing to care for oneself is a radical act.

• Self-sabotage often stems from a belief that good things must be earned the hard way.

• Recognizing the signs of avoidance is crucial for personal development.

• It's okay to not have everything figured out immediately.

• Self-trust is built through consistent self-care practices.

• The fear of success can manifest as self-sabotage.

• Being present for oneself is as important as being present for others.

• Acknowledging the need for help is a step towards self-empowerment.

Thank you for spending this time with me. Remember, the work you're doing in the world is always connected to the work happening within you. And here, we take care of both the woman and the work. I'll see you in the next one. 🩷

Welcome to The Woman in the Work. I'm your host, Holly Lambrecht, and I'm really glad you're here. This podcast is about the relationship between the woman we're becoming and the work we're building in the world. Because behind every business, every dream, and every big decision, there's quieter work happening within us too. And here, we talk about both.

In this episode, I share my experience of doing breathwork alone for the first time, exploring themes of self-discovery, emotional release, and the importance of trusting oneself. I reflect on my journey of healing, the challenges of vulnerability, and the significance of embracing solitude in the healing process. I encourage you to consider your own emotional journeys and the potential for growth when you allow themselves to feel fully, even in solitude.

Key Takeaways:

• I did breath work completely alone.

• I didn't trust myself enough to be my own safe person.

• Your healing doesn't have to look pretty.

• How many tabs do you have open right now?

• Our body keeps that score.

• Where have you been waiting for someone else?

• There's nothing wrong with needing people around you first.

  
  

Thank you for spending this time with me. Remember, the work you're doing in the world is always connected to the work happening within you. And here, we take care of both the woman and the work. I'll see you in the next one. 🩷

Welcome to The Woman in the Work. I'm your host, Holly Lambrecht, and I'm really glad you're here. This podcast is about the relationship between the woman we're becoming and the work we're building in the world. Because behind every business, every dream, and every big decision, there's quieter work happening within us too. And here, we talk about both.

Jamie turned her own unraveling into her life's work — somatic work, breathwork, energy work, all of it built from what she had to teach herself to survive. She believes there's no such thing as a bad part of you, and she's spent years turning her pain into her purpose, helping other women feel their way back to themselves instead of running from it. This is the work — what it actually looks like, day to day, and who it's for.

Key Takeaways:

• Somatic work involves helping clients reconnect with unprocessed emotions.

• Emotions are often suppressed from childhood experiences.

• Jamie uses her psychic senses to attune to clients' feelings.

• There is no such thing as a bad emotion; labeling creates shame.

• Healing requires community and support from other women.

• Retreats provide a space for deep connection and transformation.

• Women need to feel safe to express their true selves.

• Personal growth often involves discomfort and vulnerability.

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Follow Jamie on Instagram: @heyjamiedorn

The Woman You Came Here To Be Retreat

November 12-15, 2026

Trempealeau, WI

https://myelevatedlifecoaching.com/cameheretobe

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Thank you for spending this time with me. Remember, the work you're doing in the world is always connected to the work happening within you. And here, we take care of both the woman and the work. I'll see you in the next one. 🩷

Welcome to The Woman in the Work. I'm your host, Holly Lambrecht, and I'm really glad you're here. This podcast is about the relationship between the woman we're becoming and the work we're building in the world. Because behind every business, every dream, and every big decision, there's quieter work happening within us too. And here, we talk about both.

In this episode, I am excited to introduce my first guest Jamie Dorn. Jamie is the woman I've sat across from every other week for almost a year — the one who taught me how to actually feel things instead of just surviving them. Before she was my somatic practitioner, she was a kid carrying decades of feeling unworthy, until her body wouldn't let her push it down anymore. This episode is her story, not her business card.  

Key Takeaways:

• Family is not just biological; it's about connection.

• Childhood experiences shape our adult identities.

• Anxiety can become a part of our identity.

• Healing is a messy, ongoing journey.

• Emotions must be felt to be processed.

• Self-love is essential for personal growth.

• Parental absence can lead to deep emotional wounds.

• It's important to talk to our younger selves.

• Transformation often comes after hitting rock bottom.

• We have the power to change our narratives. Jamie transitioned from personal trainer to trauma-informed facilitator.

  
  

Follow Jamie on Instagram: @heyjamiedorn

Thank you for spending this time with me and our first guest Jamie. Remember, the work you're doing in the world is always connected to the work happening within you. And here, we take care of both the woman and the work. We’ll see you in the next one. 🩷

Welcome to The Woman in the Work. I'm your host, Holly Lambrecht, and I'm really glad you're here. This podcast is about the relationship between the woman we're becoming and the work we're building in the world. Because behind every business, every dream, and every big decision, there's quieter work happening within us too. And here, we talk about both.

In this conversation, I reflect on my journey of self-discovery and the importance of supportive relationships in overcoming personal challenges, particularly around money and self-worth. I share my experience of confronting my feelings about spending money on myself and highlight the significance of having people in my life who accept me as I am, fostering authenticity and healing. I emphasize that true growth and healing occur within a community, where individuals can be vulnerable and supported by others who understand their struggles.

Key Takeaways:

• I don't spend money like that on myself.

• Arguing with someone who believes in you is self-sabotage.

• We are not meant to do life alone.

• Finding my people changed the direction of my life.

• The healing doesn't happen by yourself.

• I can be my most authentic self with all of them.

• It happens in the room with the people who see you.

• I hope you go and find them.

  
  

Thank you for spending this time with me. Remember, the work you're doing in the world is always connected to the work happening within you. And here, we take care of both the woman and the work. I'll see you in the next one. 🩷

Welcome to The Woman in the Work. I'm your host, Holly Lambrecht, and I'm really glad you're here. This podcast is about the relationship between the woman we're becoming and the work we're building in the world. Because behind every business, every dream, and every big decision, there's quieter work happening within us too. And here, we talk about both.

In this week’s episode, I reflect on my journey of self-discovery and the importance of community in healing. I share my realization that my story is just one of many and emphasizes the need for women to choose themselves and take up space. 

There will be a shift in the podcast format, introducing guest episodes that focus on the personal stories of women who have influenced my life, highlighting the connection between personal healing and the work they do for others.

Key Takeaways:

• I reflect on my journey and the question of doing it alone.

• I realized my story is just one among many.

• Women are often taught to prioritize others over themselves.

• The importance of taking up space and being bold is emphasized.

• Surrounding oneself with supportive women is crucial for healing.

• I have decided to bring guests onto the show.

• The new format will focus on personal stories and connections.

• The outer work reflects the inner work in healing.

• I encourage you to stop waiting for permission.

• This is a new beginning for the podcast, expanding beyond just my story.

  
  

  
  

Thank you for spending this time with me. Remember, the work you're doing in the world is always connected to the work happening within you. And here, we take care of both the woman and the work. I'll see you in the next one. 🩷

Welcome to The Woman in the Work. I'm your host, Holly Lambrecht, and I'm really glad you're here. This podcast is about the relationship between the woman we're becoming and the work we're building in the world. Because behind every business, every dream, and every big decision, there's quieter work happening within us too. And here, we talk about both.

In this week’s episode, I walk through my unique journey of  self-discovery and the importance of connection. I emphasize the need for vulnerability and the power of shared experiences among women, ultimately inviting you, as listeners, to consider your own stories and connections.

Key Takeaways:

• I reflect on my solitude despite having a supportive community.

• The fear of losing control has influenced my storytelling.

• Women often face similar moments of reckoning in their lives.

• Choosing to heal is a common theme among women.

• I acknowledge the need for vulnerability in sharing stories.

• Playing it safe can be a form of waiting for permission.

• I emphasize the importance of not waiting to live fully.

• Some questions require time to reflect on before answering.

  
  

Thank you for spending this time with me. Remember, the work you're doing in the world is always connected to the work happening within you. And here, we take care of both the woman and the work. I'll see you in the next one. 🩷

Welcome to The Woman in the Work. I'm your host, Holly Lambrecht, and I'm really glad you're here. This podcast is about the relationship between the woman we're becoming and the work we're building in the world. Because behind every business, every dream, and every big decision, there's quieter work happening within us too. And here, we talk about both.

In this conversation, I reflect on the urgency of living life to the fullest, inspired by the song 'Live Like You Are Dying.' I question why people often wait for a wake-up call to start living meaningfully and emphasize the importance of taking control of one's own story and dreams without delay. I encourage you to confront what you have been putting off and to recognize that waiting does not protect you from life's uncertainties.

Key Takeaways:

• It's not a song about dying, but about living fully.

• Why does it take someone telling you that you are running out of time?

• We live like there's an unlimited stack of days ahead of us.

• What happens if a hundred tomorrows show up and you passed on every chance?

• Nothing clarifies your priorities more than being told you're running out of time.

• What if we didn't wait for that news?

• Nobody else is going to write this for you.

• You get to write your own story, not someday, but right now.

• Waiting isn't actually protecting you from anything.

• What have you been putting off?

  
  

Thank you for spending this time with me. Remember, the work you're doing in the world is always connected to the work happening within you. And here, we take care of both the woman and the work. I'll see you in the next one. 🩷