Shift Happens with Disco

Episode 2: Why Feeling Anxious Is Not The Same As Having An Anxiety Disorder


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Trigger Warning: This episode contains mention of depression, suicide, addiction, substance abuse, and anxiety disorders. Listen at your own discretion. 

This episode highlights the difference between an anxious mood and an anxiety disorder. It also talks about how mental health is portrayed wrongly by a lot of celebrities and other people especially in the era of self diagnosing. Furthermore, it sheds light on the host's experience with an anxiety disorder and the types of different anxiety disorders that exist.   

Citations and Credits:

Lavender, N. (2019, May 16). This Is the Difference Between Feeling Anxious and Having an Anxiety Disorder. Retrieved July 09, 2020, from https://www.self.com/story/anxious-feelings-vs-anxiety-disorders (DCD), D. (2015, August 21). What are the five major types of anxiety disorders? Retrieved July 09, 2020, from https://www.hhs.gov/answers/mental-health-and-substance-abuse/what-are-the-five-major-types-of-anxiety-disorders/index.html Music by www.audionautix.com

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Shift Happens with DiscoBy Anannya Bhagwat