Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It's something that impacts us all & this month we're deep diving into the cause, how to cope & our experiences in juggling our busy day to day. If you enjoy the show then please hit that Subscribe button & check the links below to come chat & let us know what you think! You can continue the conversation in Discord or on socials!    https://tinyurl.com/contentcafepod https://linktr.ee/contentcafepod