Now that you’re clear on the physiological and psychological fundamentals of sustainable weight loss, it’s time to dive deep into the most common weight loss myths that hold you back from weight loss success. In this episode, Jennifer sheds light on the truth about “bad metabolisms”, as well as prolific food and exercise myths that are propagated by the diet industry. When you know better you can do better.

If you’ve already tuned in to the episodes and you’re ready to take the next step in your weight loss journey and are curious about working with me, then go to https://www.jenniferpowter.com/apply-now/ and answer the questions. My team and I will review your application and will be in touch with you.

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