Join us on this weeks episode of Coach with Candour for a lively chat on nutrition that breaks the mold! In this episode, Ell and Sammie kick off with their weekly catch-up, sharing all things Taylor Swift and celebrating client wins in their Client Shout Out.

Then, get ready for an insightful discussion on why nutrition isn't a one-size-fits-all solution. We delve into different nutritional strategies tailored to diverse goals, including the debate on counting macros and IIFYM. Discover the personalised nutrition strategies Ell and Sammie swear by for their clients' success. Plus, brace yourselves for our biweekly ice-breaking question, where you'll get to know us a little bit better. Tune in for a fresh take on nutrition and wellness!