The Hygieia Strength Podcast

Episode 2 - Why Your Training Gets Stuck and What to Do About It


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In this episode, Shaun and Marvin discuss the common mistakes lifters make that cause them to get stuck, and the different ways to break through and keep making progress.


The First Three Questions

By Mark Rippetoe

https://startingstrength.com/article/the_first_three_questions



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The Hygieia Strength PodcastBy Hygieia Strength & Conditioning