Dive into a transformative journey with Dr. Monika Gostic on today's podcast episode, where she unveils the secrets of her groundbreaking BAD Movement—Become Balanced, Authentic, and Deserving.

From her personal battles with weight and self-esteem to her academic pursuits in microbiology and genetics, Monika's story is a testament to the power of resilience and science.

Tune in to discover how you can revolutionize your health and embrace the holistic approach that has kept Monika looking younger and feeling stronger year after year.