I LOVE reading, but it also is one of the quickest things for me to drop when life gets busy. I hate it when that happens because I genuinely love reading. I notice that when I am consistently reading, I fall asleep more easily, I use pockets of time more wisely and I feel more relaxed. This podcasts gives you 8 easy ways to up your reading, and click the blog link below to explore more! http://adaptationstation.net/8-tips-to-read-more/