In this week’s episode of The Mental Matchup, Kat talks with Anna Callahan, Morgan’s Message Ambassador and student-athlete at Duke University.

Anna is a passionate mental health advocate and ally for all. She talks about starting the Morgan’s Message chapter at Duke, life as a collegiate athlete, growing up, how her environment fostered positive growth and so much more.

You can read more about our podcast and contact us at thementalmatchup.com or on Instagram @thementalmatchup.

If you or someone you know needs help, you can call the National Suicide Prevention Hotline at: 800-273-TALK(8255).