In this week's episode, Dr. Heather sits down with Sarah Thompson to chat about female hormones, birth control, and how we can support our bodies throughout our cycle. Sarah Thompson is a Maternal Functional Medicine Specialist and the author of Functional Maternity. She shares how to achieve hormone health while on birth control and when coming off of it along with ways to regulate your hormones through a holistic approach. We learned so much in this episode and we can't wait or you to hear it.