In this episode Ben & John answer a series of questions all relating to physical and mental transformations..

They reflect back on their insight learned from thousands of hours spent coaching and training others through these transformations.

You can find John, Ben, and Xceleration here:

John

IG: @johnpappfitness

Facebook: John Papp Fitness

Ben

IG: @benboudro

Facebook: Ben Boudro Fitness

Xceleration

IG: @xcelerationfitness

Facebook: Xceleration Fitness

Web: www.xcelerationfit.com

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