This one runs deep…

Lockie and I sit down and open up on some of the real stuff… the raw chapters… the moments you think it might all be over

From convulsing alone on the floor… to finding a life that actually means something

We speak on living for yourself… choosing your own path… and not getting lost in the noise

Men’s retreats… healing through connection… tuning into gratitude… and learning how to show up when life gets hard

Respect to Lockie Welch for bringing his story, his heart, and his truth to this space… and thank you to everyone tuning in

Appreciate you all… let me know what lands

With love, always