<p>In this episode, we do a little recap. We also remind ourselves about getting rid of judgment, making real progress, patience and enjoying the ups in spite of the downs.  </p>

In this episode, we do a little recap. We also remind ourselves about getting rid of judgment, making real progress, patience and enjoying the ups in spite of the downs.

<p>In this episode, we do a little recap. We also remind ourselves about getting rid of judgment, making real progress, patience and enjoying the ups in spite of the downs. &nbsp;</p>

Episode 20: Ditching the Stigma

Struggle, growth, hope. Amie is a mental health advocate and mother of a daughter who has taken their family on an intense journey. Get inspired to share, learn new ideas, and ditch the shame and stigma in this conversation. We have all struggled. You are not alone.

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Episode 20: Ditching the Stigma

Episode 20: Ditching the Stigma