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A Girl I Know: A Mother's Journey To Ditch The Stigma Around Child Mental Health
A Girl I Know: A Mother's Journey To Ditch The Stigma Around Child Mental Health episodes
- Episode 25: MilestonesOur daughter graduated from therapeutic boarding school. This is the episode where you can hear our speeches, and also reflect on the human connection in struggle and triumph. End of the first season! Please listen and share.18 min
- Episode 24: The Best and Beast of AnxietyAnxiety: a distortion, a shapeshifter, a robber, (thank you Meredith). This episode is all about dealing with tons of conflicting emotions at once, the spiral of anxiety and the reality of how much you can actually change and control. Please listen and share!18 min
- Episode 23: Fear of the Unknown
Our daughter was set to graduate from her therapeutic school. Being brave in the face of unknown outcomes doesn't feel natural but our brains are amazing and we can do this. Be inspired to trust yourself. We can do this.
17 min - Episode 22: Shine That Self Esteem
Our daughter was learning self love again, precious perspective and the faith that things could get better. Find some awesome reminders to be your best self, love it, and persevere through challenges with your self-belief leading the way. Be your best, live to your potential.
19 min - Episode 21: Teach Me PerseveranceEffecting great change and maintaining it. Our daughter was learning how to be consistent and persevere even when things felt better, and even when it was really hard. I needed to do it too! This one is a little more upbeat for those who need some lighter love:) Thank you all! Amie18 min
- Episode 20: Ditching the Stigma
In this episode, we do a little recap. We also remind ourselves about getting rid of judgment, making real progress, patience and enjoying the ups in spite of the downs.
16 min - Episode 19: Personality Fun
Yay! A lighter post:) This episode is all about personality tests, understanding how to manage relationships and be your most effective self. It is packed with colors, descriptors and fuel for navigating the beauteous diversity of life. Enjoy!
22 min - Episode 18: Just Let Us Feel It
This episode is in honor of missing someone, the incredibly vast human experience, and the courage it takes to actually feel it.
17 min - Episode 17: Growth is Not Linear
Change and growth are not straight lines. Dealing with the disappointment of the backslide, and teaching myself resiliency. Keeping hope alive!
17 min - Episode 16: The Homecoming
After 6 months, she finally came home. Positivity, compassion, second chances.
23 min
About A Girl I Know: A Mother's Journey To Ditch The Stigma Around Child Mental Health
From the publisher's feed
Struggle, growth, hope. Amie is a mental health advocate and mother of a daughter who has taken their family on an intense journey. Get inspired to share, learn new ideas, and ditch the shame and…
stigma in this conversation. We have all struggled. You are not alone.