Epiod3 20 - Paul is back from holiday and is in a strange mood!  The boys talk changes at Gracie Barra, UFC sale, how Ray Longo can get involved in the brexit vote and we get a rendition of Glen Madeiros!

Epiod3 20 - Paul is back from holiday and is in a strange mood! The boys talk changes at Gracie Barra, UFC sale, how Ray Longo can get involved in the brexit vote and we get a rendition of Glen Madeiros!

Epiod3 20 - Paul is back from holiday and is in a strange mood!  The boys talk changes at Gracie Barra, UFC sale, how Ray&nbsp;Longo can get involved in the brexit vote&nbsp;and we get a rendition of Glen Madeiros!

Episode 20

With Mark from Gracie Barra Long Eaton and Paul from Five Rings Grappling Academy. www.graciebarralongeaton.co.uk and https://5ringsbjj.com

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Episode 20

Episode 20