Action Packed Episode. 

Some articles discussed:

- http://nypost.com/2017/11/06/why-royals-billionaires-cant-get-enough-of-this-shocking-new-fitness-trend/

- https://mobile.nytimes.com/2017/03/23/well/move/the-best-exercise-for-aging-muscles.html

Action Packed Episode. Some articles discussed: - http://nypost.com/2017/11/06/why-royals-billionaires-cant-get-enough-of-this-shocking-new-fitness-trend/ - https://mobile.nytimes.com/2017/03/23/well/move/the-best-exercise-for-aging-muscles.html

Episode 20

Bringing some common sense to the fitness industry. Breaking down trends, tried and tested methods and cutting through all the noise.

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Episode 20

Episode 20