Be You Sis is a place to come for laughter, motivation, and inspiration. On today’s episode, host Kiley Farrell speaks with emotion, positivity, and love. She dives into her experience with Reiki and energy healing, the beauty of being overly emotional, and learning the practice of being present and in the flow. Enjoy!

BeYouSis IG: @beyousispodcast

Beth Szabo: @beth_szabo

Beth's website: https://www.7oncentre.com/

Gisele Bundchen: Lessons: My Path To A Meaningful Life -- 

https://www.amazon.com/Lessons-My-Path-Meaningful-Life/dp/052553864X

Lavender Epson Salt: https://www.target.com/p/dr-teal-s-pure-epsom-salt-soothe-sleep-lavender-foaming-bath-34-fl-oz/-/A-13983532?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&DFA=71700000012735304&CPNG=PLA_Beauty%2BPersonal+Care%2BShopping_Local&adgroup=SC_Health%2BBeauty&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9002052&targetid=pla-895745642360&ds_rl=1246978&ds_rl=1248099&gclid=Cj0KCQjwuL_8BRCXARIsAGiC51A3PZey0471zL-dBYkrd0j5nblILgGDpJlLGgEw95ntQsUV_fMc1YcaAotnEALw_wcB&gclsrc=aw.ds