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On this episode of Movement is Medicine podcast, the Recharge team dig into a crucial concept that is at the center of all fitness progression, regression and even injuries.
Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify.
Want to connect?
Email us: [email protected]
YouTube
By Recharge, LLCOn this episode of Movement is Medicine podcast, the Recharge team dig into a crucial concept that is at the center of all fitness progression, regression and even injuries.
Enjoying the podcast? Let us know! Leave a review on Apple Podcasts and Spotify.
Want to connect?
Email us: [email protected]
YouTube