In this final episode of our first season of Stand In Me, we discuss freedom, which we define as the ability to act without constraint, and without being opposed by outside forces.

We discuss the changes we’ve made in our lives on our personal paths to living more free, unrestrained lives, and how these changes haven’t always been comfortable. We talk about deconstructing societal notions about what we should be doing with our time, and what our lives should look like. We discuss how anxiety and depression often serve as indicators to us that something in our lives is out of balance. Finally, we discuss learning to hold space for this unease, and allowing it to show us what we need on our path to freedom.

As always, thank you for joining us! Love to all.