In today’s episode, we're gonna talk about happiness routines - what they are and how you can create one. 

I'm sure you've heard of a self-care routine - a set of things you do daily/weekly/monthly to ensure you're operating from a place of high energy and mental clarity? If you have one or you're working on it, that's great!

But how about a happiness routine - a set of things you do daily/weekly/monthly to ensure you're operating from a place of joy and contentment?

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