<p>Stacey, Amy, and Sam discuss working out at home and how to keep home workouts from being boring AF.</p>

Stacey, Amy, and Sam discuss working out at home and how to keep home workouts from being boring AF.

Episode #20 Home workouts during stay-at-home order 2020

The Warrior Forged Project is a group of female martial arts instructors that give free self defense to communities around the country.  The podcast discusses subjects such as women in martial arts, self defense, the struggles of balancing training and family life and much more.  Stacey, Becca, and Wendy host a brilliant, funny, and educational show that will appeal to and entertain everyone.

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The Warrior Forged Project is a group of female martial arts instructors that give free self defense to communities around the country. The podcast discusses subjects such as women in martial arts, self defense, the struggles of balancing training and family life and much more. Stacey, Becca, and Wendy host a brilliant, funny, and educational show that will appeal to and entertain everyone.

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Episode #20 Home workouts during stay-at-home order 2020

Episode #20 Home workouts during stay-at-home order 2020