Mindbody Mastery Podcast

Episode 20 – Journaling Your Way In


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Today, I talk about different techniques you can use for your journaling practice.  Journaling is one of those things that surely seems like a chore, but it is the best way that I’ve found to handle the tougher moments in life.  I go over a …
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Mindbody Mastery PodcastBy Katelyn Michals, L.Ac.