Welcome to the Future Frequency Podcast, where we will:

take a deeper look at current events, and applying a higher perspective to them (which will help you to stay in a LOVE frequency over a fear frequency)

help you switch-on your innate self-healing abilities

help you reconnect with your own SOURCE that is made of nothing but LOVE.

be a consistent reminder for you to REMEMBER WHO you really are (infinite, limitless consciousness).

Deliver self-healing tracks to you to help you deepen your internal resilience and source connection.

help you stay OPEN to ALL possibilities/potentialities as we enter a new paradigm on Planet Earth!

New episodes will be dropping SOON!

After sitting with this decision for a very long time, spending lots of time listening to my next steps, I’ve decided to move out of the mind-body podcast space and into my next evolution of my work (which I will explain). I truly feel like …

Today on the show, I have a beautiful interview with Edith Vignal, the creator of “The Shadow Side of Pain” – a bilingual digital illustration project that raises awareness around chronic pain and the mind-body connection. She features stories and illustrations from her own life, …

Today on the show, we hear from the amazing Adriana Bucci – Adriana is a mind-body coach, consultant, TMS survivor, and the owner of Let’s Get Your Shift Together. Her journey over the last 4 years began with a routine wisdom tooth extraction, but cascaded …

Sometimes, when we are in the throes of chronic symptoms, we feel like our body is against us. We feel like our body is broken, uncooperative and some days, we’d prefer to trade it in for a new model. This, in and of itself, can …

Today on the show, one of my beautiful clients shares her journey through the valley of chronic symptoms and what her unique path looked like out of the darkness and into the light. Ann’s story is vulnerable and powerful and might speak to you if …

If you’re involved in the mind-body community on Facebook at all, you might recognize Phil. Phil is someone who has fully recovered from a 15-year relationship with chronic RSI, among a host of other random symptoms and injuries over the years. With the help of …

I tend to repeat myself a lot on the podcast, and I’m going to do that again today and just say that: we live in a totally balanced universe – with equal dark and light, equal yin and yang, equal “bad” and “good” and when …

Something that has been coming out in the collective awareness over the past few years is the concept of LIMITING beliefs.. these are the basic human illusory beliefs that literally run our day to day, making our decisions, lowering our self-esteem, and of course affecting …

One element of the mind-body message that I don’t think is talked about often enough is the concept of purpose and meaning in our lives.  I believe that discovering and nurturing our own unique sense of purpose is perhaps one of the more important pieces …