Mindbody Mastery Podcast

Mindbody Mastery Podcast

By Katelyn Michals, L.Ac.EducationSelf-Improvement
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Mindbody Mastery Podcast episodes

  • Episode 27 – Pain Recovery Story with Ali Damron
    On the show today, I interview fellow licensed acupuncturist, personal trainer and health coach: Ali Damron!  Ali focuses on women’s health, and is also the host of her own podcast, The Ali Damron Show, and offers massive amounts of content and support to her tribe …
    34 min
  • Episode 26 – Fear of Pain
    I asked my private Facebook Group (Mindbody Masters)  a question: “If you are “stuck” in healing – what do YOU think is the #1 reason for this?” I received so many wonderful answers, but the main answer that I got had the underlying theme of …
    33 min
  • Episode 24 – Self-Love and Self-Acceptance
    How do you speak to yourself on a day to day basis?  Are you kind to yourself?  Do you extend love to yourself? My guess is, you don’t.  Don’t worry – that’s normal.  We’ve all been shown and taught over the years that we aren’t …
    41 min
  • Episode 23 – Rapid Recovery with Fred Amir
    On today’s episode, I’m thrilled to introduce you to Fred Amir, who is a Rapid Recovery Coach and has been in the field of Mindbody Medicine for over 20 years.  He wrote a book nearly 20 years ago that closely detailed his pain recovery journey …
    1 hr 1 min
  • Episode 22 – The Power of Visualization
    Visualization is something we do all day long, whether or not we are consciously aware of it.  What we can envision in our minds can create a stress response, a physical response, or a relaxation response.  So the images you feed your mind are so …
    41 min
  • Episode 21 – Pain Recovery Story with Molly Jones
    On today’s show, we have a really awesome recovery story with a woman named Molly, and she shares her insights that she’s gathered along her journey through the world of TMS/Mindbody Medicine. Molly even went so far as to put together  a TOP 10 TIPS …
    50 min
  • Episode 20 – Journaling Your Way In
    Today, I talk about different techniques you can use for your journaling practice.  Journaling is one of those things that surely seems like a chore, but it is the best way that I’ve found to handle the tougher moments in life.  I go over a …
    38 min

About Mindbody Mastery Podcast

From the publisher's feed

This podcast is designed to help you awaken you to your own self-healing abilities and your innate source-connection. It will also serve to put a higher perspective around current events so as to be…