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Mindbody Mastery Podcast
Mindbody Mastery Podcast episodes
- Episode 47 – The Way We See the Problem is the Problem“The way we see the problem is the problem” – Steven Covey This quote is EVERYTHING when it comes to chronic symptoms. This quote offers us a window into how we’ve been reacting to the stuff of life. In the case of pain, we often …20 min
- Episode 46 – Holding Space For Yourself (Meditation)This episode is a stand-alone meditation that encourages you to hold space for yourself, your body, your mind, and your heart. This is a 15 minute meditation, and can be done as often as you like. I offer you this meditation today because I am …18 min
- Episode 45 – Are You an Empath?Do you feel like you’re overly sensitive? Do you feel overwhelmed in large crowds, in areas with strong smells, and even in online communities? If so, you might be an empath. You might be feeling into the sensations, thoughts, feelings, and emotions of the people, …48 min
- Episode 44 – The Wisdom of David HawkinsLast week, on the podcast episode with Kate Swedberg, she and I spoke about one of my favorite spiritual teachers, David Hawkins, and so I wanted to go a little bit deeper and talk about what I’ve learned from him. I discovered David Hawkins in …44 min
- Episode 43 – Recovery Story with Kate SwedbergSix years ago, Kate left behind an eating disorder, and was immediately thrown head long into severe chronic pain, fatigue, and body-wide swelling. Her long search for healing eventually led her to learn about The Mindbody Syndrome (TMS), and she began to recover her physical …43 min
- Episode 42 – Thank You For Helping MeI learned this phrase: “thank you for helping me” from one of my most beloved spiritual teachers, Matt Kahn. He taught me the importance of FAITH, and the importance of trusting in my divine path, however rocky it feels. He taught me the power in …24 min
- Episode 41 – Pain Recovery Story: AnnToday, on the show, I had the honor of interviewing one of my beautiful clients! Her name is Ann, and she’s a self-proclaimed “random woman who feels better than she’s felt in over 20 years.” Ann recovered from 30 years of painful, chronic symptoms including: …47 min
- Episode 40 – Be Gentle With YourselfWhat does your inner dialogue sound like throughout your day? Is it kind? Is it compassionate? Is it gentle? Or does it sound like a bully coach that you had in high school basketball telling you that you’re worthless when you don’t perform well? Chances …27 min
- Episode 39 – Discovering Your TruthOn today’s episode, I encourage you to really take a step back, and look at how you are currently showing up in the world. We ALL, to a certain degree, hide our deepest truths from others. We wear the masks of our personas and we …27 min
- Episode 38 – Interview with Rick Paddock of the Mind Flipping PodcastToday on the show, I chat with a good friend of mine, Rick Paddock. Rick is a Milwaukee-based Hypnotist, trainer, mind coach, author, and the host of the Mind Flipping Podcast! I was interviewed on Rick’s podcast a few weeks ago, so you can check …49 min
About Mindbody Mastery Podcast
From the publisher's feed
This podcast is designed to help you awaken you to your own self-healing abilities and your innate source-connection. It will also serve to put a higher perspective around current events so as to be…
a part of the frequency shift toward LOVE (instead of fear). We believe that truth is often stranger than fiction, so we'll be delving into various rabbit holes, keeping a healthy balance of openness and discernment. We are living in unprecedented times – but we were BORN for this. It takes each and every one of us to stand in our Truth, reclaim our personal power and sovereignty, and be a conscious part of the Great Awakening that is underway on Planet Earth.This podcast has a mission of helping each listener:- remember WHO they REALLY are: infinite, limitless consciousness- awaken their own innate self-healing abilities- switch-on their own source connection – live in alignment with their own inner purityThe Future Frequency is already here. All you have to do is adjust your antenna, stay open, and remain a strong and pure force for Love and Truth.