Mindbody Mastery Podcast

Mindbody Mastery Podcast

By Katelyn Michals, L.Ac.EducationSelf-Improvement
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Mindbody Mastery Podcast episodes

  • Episode 57 – You’re Going to be OK!
    I have something to tell you…. YOU ARE GOING TO BE OK! In fact, you ARE OK. Right here. Right now. And your okay-ness is not actually dependent on a lack of pain, even though it feels like it is. Being a human means that …
    24 min
  • Episode 56 – Moving through Triggers
    What is a trigger? A trigger could be something or someone – a comment or a situation that brings up some old pain within you – that pain could be emotional, mental or physical… and it could be triggered by the slightest thing. Something that …
    31 min
  • Episode 55 – Nicole Sachs, LCSW
    The one… the only … NICOLE SACHS, LCSW is back on the podcast today to talk about her incredible work, her OMEGA retreat, her perspectives on raising emotionally aware children, as well as the power of intention when sitting down to “do the work!” She’s …
    52 min
  • Episode 54 – Transforming Victim Consciousness
    I wanted to take a few moments today to talk about one of my own biggest shadows – one of my dark sneaky little friends, that peeks it’s head up from my emotional basement every now and again, that I’ve had to really consciously work …
    28 min
  • Episode 53 – Attitude IS Everything
    Consciousness is shifting on the planet. People are waking up. Information is more available than ever before, and is constantly expanding. Our intuition is collectively getting stronger and our left-brained thinking mind is more willing and open to explore the depths of right-brained knowing. We …
    33 min
  • Episode 52 – Healing Unworthiness
    Our whole life is a series of relationships. Relationship to self, relationship to the earth, relationship to our fellow humans, our fellow animals, and our relationship to spirit, the cosmos, the universe, our bodies, our thoughts, our pleasure, our pain. We are all a part …
    29 min
  • Episode 51 – The Eddy and Katelyn Supershow!
    Finally! We got it done. The long-awaited community episode that had originally been scheduled for early February has, at last, arrived. Snow, sleet, and vocal obstructions couldn’t stop this Skype recording! AND, if the universe allows it, we will get together again in May (in-person) …
    1 hr 30 min
  • Episode 50 – You’re Probably Trying Too Hard
    “To heal a wound, you need to stop touching it.” ~Unknown If you’re tuning into to this podcast, you’re probably someone who identifies with the classic over-achiever personality. You’re probably a perfectionist, a people-pleaser, a good girl, or a good boy … and that pattern …
    22 min
  • Episode 49 – The Wim Hof Method for TMS
    Earlier this week, one of the members of our private Facebook Community, Mindbody Masters, shared an interview with Wim Hof on the Under the Skin Podcast with Russell Brand. It blew. my. mind. This sent me on a research mission over the weekend, pouring over …
    29 min
  • Episode 48 – On Silence
    Silence. How much of it are you getting on a day to day basis? If you’re anything like me, NOT MUCH! It’s only natural to feel the urge to consume information, books, podcasts, TV, movies, music, YouTube videos … we have come to a time …
    19 min

About Mindbody Mastery Podcast

From the publisher's feed

This podcast is designed to help you awaken you to your own self-healing abilities and your innate source-connection. It will also serve to put a higher perspective around current events so as to be…