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Mindbody Mastery Podcast
Mindbody Mastery Podcast episodes
- Episode 37 – You are Infinite! (Intro to the Quantum You)We are shaped and formed out of the realm of infinite possibilities. When we are in utero, we exist as pure potential to be, do, and have whatever we can conceive and dream of. We are then birthed into this world of limitation. This world …39 min
- Episode 36 – Pain as a Powerful TransformerWhat’s your pain attitude? Pain sucks, for sure, but months and months of feeling victimized by our pain leads us to feeling hopeless, apathetic, angry and utterly unbalanced in our perspective. It is our job, as individuals, to choose to take a more empowered stance …24 min
- Episode 35 – Interview with Katie GrossoOn the show today, I chat with Katie Grosso. Katie is a Spiritual Wellness Coach, taking a mind, body, spirit approach to healing issues with food and body, including binge eating, yo-yo dieting, natural weight loss, and eating disorder recovery support. She also coaches people interested …46 min
- Episode 34 – Anchoring GratitudeThis week is Thanksgiving week in the United States, so I thought it fitting to make today’s episode all about GRATITUDE. When was the last time you intentionally thought about all you were grateful for? Do you find gratitude challenging to cultivate? Sometimes this …27 min
- Episode 33 – Interview with Jenni Hulburt of the WILD Wellness PodcastOn today’s episode, I’m so excited for you to meet Jenni Hulburt. Jenni is the founder of WILD Wellness and is a doTERRA Diamond Wellness Advocate. She inspires others to bring more nature and adventure into their workouts, health, and life so they can live their dreams. …31 min
- Episode 32 – Interview with Elaine Jeffy of Your Key to HealingWow. This is such a powerful story with such a powerful woman who’s wisdom is palpable throughout the entire episode. Elaine Jeffy’s mind-body journey began when she was just 5 years old and persisted throughout her adolescence and adulthood. She was diagnosed with Psoriatic Arthritis …1 hr 6 min
- Episode 31 – Steve Ozanich’s Top Ten Mistakes in Healing from TMSI reached out to Steve Ozanich a few weeks ago to ask if I could have his permission to read on the show one of my favorite pieces of writing of his: “Top Ten Mistakes Made in Healing from TMS” which is a file you …34 min
- Episode 30 – Integrating the EgoAhhhh, the ego. That confusing aspect of mind-body knowledge that we sort-of glaze over … that is, if you’re anything like me. 🙂 Today’s episode, I go over the three (am)egos: the Superego, the Ego, and the ID. The SUPEREGO: our inner parent, our moral …25 min
- Episode 29 – A Tom and a Song (or two!)Ok, guys! I hope you’re ready for a special treat today! Today you meet the man, the myth, the legend: Tom, my husband! Seeing as I was planning on sharing his songwriting with you all, I thought I’d get him on the show to talk …28 min
- Episode 28 – Laughter as MedicineHow often do you laugh in a day? If you live alone, work from home, or are otherwise kind of isolated in life, laughter can be such an undernourished part of our daily lives. Laughter has been scientifically shown to boost our immune function, our …24 min
About Mindbody Mastery Podcast
From the publisher's feed
This podcast is designed to help you awaken you to your own self-healing abilities and your innate source-connection. It will also serve to put a higher perspective around current events so as to be…
a part of the frequency shift toward LOVE (instead of fear). We believe that truth is often stranger than fiction, so we'll be delving into various rabbit holes, keeping a healthy balance of openness and discernment. We are living in unprecedented times – but we were BORN for this. It takes each and every one of us to stand in our Truth, reclaim our personal power and sovereignty, and be a conscious part of the Great Awakening that is underway on Planet Earth.This podcast has a mission of helping each listener:- remember WHO they REALLY are: infinite, limitless consciousness- awaken their own innate self-healing abilities- switch-on their own source connection – live in alignment with their own inner purityThe Future Frequency is already here. All you have to do is adjust your antenna, stay open, and remain a strong and pure force for Love and Truth.