In this episode I explain where I am at with my eating disorder. Whether it's alcoholism, substance abuse, a major life change, etc. it is so scary to ask for help. I wanted to show this in real time. I finally got to a point where I was ready to ask for help. I'm terrified of what life will feel like without this survival mechanism and way of living, but I am strong and hopeful for more peace, fulfillment and love for myself than I ever knew possible.