<p>Tune in as fitness expert Matt Roberts and Dr. Taher Mahmud from the London Osteoporosis Clinic share practical tips on how to make your day more productive. From setting up an effective morning routine to mastering time management, this episode is packed with valuable insights to help you get the most out of your day.</p>

Tune in as fitness expert Matt Roberts and Dr. Taher Mahmud from the London Osteoporosis Clinic share practical tips on how to make your day more productive. From setting up an effective morning routine to mastering time management, this episode is packed with valuable insights to help you get the most out of your day.

Episode 20-Matt Roberts: Expert Tips for Optimising Your Day for Peak Productivity

London Osteoporosis Clinic is a group of leading Consultant Osteoporosis Physicians, Orthopaedic Surgeons and Sport & Exercise Medicine Doctors, Nutritionists, Physiotherapists, and Strengthening Trainers specializing in the early diagnosis, drug, and non-drug, multidisciplinary treatments to achieve the best outcomes for patients with osteoporosis and related musculoskeletal disorders.

Our specialists have access to modern state-of-the-art diagnostic and clinical facilities.
You may be at risk of osteoporosis and fractures if you have lost height, have back pain, had early menopause (or hormone imbalance), are on Steroids (or other medicines), have a family with fractures, or have another medical condition.

Don't forget to visit our website- https://www.londonosteoporosisclinic.com/

Medicine

Health & Fitness

London Osteoporosis Clinic is a group of leading Consultant Osteoporosis Physicians, Orthopaedic Surgeons and Sport & Exercise Medicine Doctors, Nutritionists, Physiotherapists, and Strengthening Trainers specializing in the early diagnosis, drug, and non-drug, multidisciplinary treatments to achieve the best outcomes for patients with osteoporosis and related musculoskeletal disorders. Our specialists have access to modern state-of-the-art diagnostic and clinical facilities. You may be at risk of osteoporosis and fractures if you have lost height, have back pain, had early menopause (or hormone imbalance), are on Steroids (or other medicines), have a family with fractures, or have another medical condition. Don't forget to visit our website- https://www.londonosteoporosisclinic.com/

London Osteoporosis Clinic is a group of leading Consultant Osteoporosis Physicians, Orthopaedic Surgeons and Sport &amp; Exercise Medicine Doctors, Nutritionists, Physiotherapists, and Strengthening Trainers specializing in the early diagnosis, drug, and non-drug, multidisciplinary treatments to achieve the best outcomes for patients with osteoporosis and related musculoskeletal disorders.

Our specialists have access to modern state-of-the-art diagnostic and clinical facilities.
You may be at risk of osteoporosis and fractures if you have lost height, have back pain, had early menopause (or hormone imbalance), are on Steroids (or other medicines), have a family with fractures, or have another medical condition.

Don't forget to visit our website- https://www.londonosteoporosisclinic.com/

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Episode 20-Matt Roberts: Expert Tips for Optimising Your Day for Peak Productivity

Episode 20-Matt Roberts: Expert Tips for Optimising Your Day for Peak Productivity

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