<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1833449/open_sms">Send us a text</a><a href='http://www.lezlielaws.com'>Dr. Lezlie Laws (LezlieLaws.com) </a> <h1>Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body</h1>by Daniel Goleman and Richard J. Davidson<a href='https://adrccares.org/adrc-events/'>https://adrccares.org/adrc-events/</a> <a href='https://adrccares.networkforgood.com/projects/231502-disrupting-dementia'>Support the Alzheimer's & Dementia Resource Center </a>

Send us a text Dr. Lezlie Laws (LezlieLaws.com) Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Bodyby Daniel Goleman and Richard J. Davidson https://adrccares.org/adrc-events/ Support the Alzheimer's & Dementia Resource Center

<a href="https://www.buzzsprout.com/twilio/text_messages/1833449/open_sms" rel="noopener noreferrer">Send us a text</a><a href="http://www.lezlielaws.com" rel="noopener noreferrer">Dr. Lezlie Laws (LezlieLaws.com) </a> Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Bodyby Daniel Goleman and Richard J. Davidson<a href="https://adrccares.org/adrc-events/" rel="noopener noreferrer">https://adrccares.org/adrc-events/</a> <a href="https://adrccares.networkforgood.com/projects/231502-disrupting-dementia" rel="noopener noreferrer">Support the Alzheimer's &amp; Dementia Resource Center </a>

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Episode 20: Meditations, the whys and hows

Episode 20: Meditations, the whys and hows