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Episode #20 brings in some heat with high flying Mike Fehrs. Fehrs will most likely be one of the shortest guys in a volleyball gym but will almost definitely have one of the highets verticals and hit over you. Mike Fehrs played division three at Stevenson University in Maryland. Mike now plays a whole lot of outdoor and indoor tournaments while running his very successful fitness acoount "fehrsfit" which you can find tgged on our instagram and facebook. He gives true honest tips on how to increase vertical, stay in shape, keep joints helathy, and much more. Mike Fehrs is not just a baller and weight room genius but is one of themost humble guys out there! So reach out and listen in to see what this man is all about.
By Brandon Greenway, Matthew Callaway, Peter RussellEpisode #20 brings in some heat with high flying Mike Fehrs. Fehrs will most likely be one of the shortest guys in a volleyball gym but will almost definitely have one of the highets verticals and hit over you. Mike Fehrs played division three at Stevenson University in Maryland. Mike now plays a whole lot of outdoor and indoor tournaments while running his very successful fitness acoount "fehrsfit" which you can find tgged on our instagram and facebook. He gives true honest tips on how to increase vertical, stay in shape, keep joints helathy, and much more. Mike Fehrs is not just a baller and weight room genius but is one of themost humble guys out there! So reach out and listen in to see what this man is all about.