🙃 Text me (Jo) at Hold the Line 🙃

In this episode, I talk about why it's important to plan your training sessions.

I also mention a great free template you can download for planning your training, which is available from Hannah Branigan's super website. 

You can listen to Hannah talking about planning training sessions on her own podcast (Drinking from the Toilet) here.  It's episode 21, 'Why Bother with Training Plans?'.