TRIGGER WARNING: ABUSE

Let's put a name and a description to abuse - emotional, verbal, physical, sexual - it doesn't matter what abuse it is.

There's no room for people who go through life consistently getting their way with their terrible behaviour and never seeing repercussions.

Karmuppins is the name of the game. Let's get into it.

If you're experiencing FAMILY VIOLENCE call: 310-1818

If you have experienced or are experiencing SEXUAL ASSAULT please call: 1-866-403-8000

If you need access to a WOMEN'S SHELTER please call: 1-866-331-3933

If you need resources for VICTIMS SERVICES please visit: victimservicesalberta.com

In support of your success,

Coach Kerry

www.synergikfit.com

IG: @synergikfit