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In this episode, we have a chat with the baseball and football team captain for New York's own Cornwall Central High School, Jayden Lont. Jayden walks us through how meditation and mindfulness helped lead his baseball team to an astounding 31-game win streak. Jayden also discusses how he will continue to utilize the tools he's learned for his upcoming collegiate endeavors.
By Susan CooneyIn this episode, we have a chat with the baseball and football team captain for New York's own Cornwall Central High School, Jayden Lont. Jayden walks us through how meditation and mindfulness helped lead his baseball team to an astounding 31-game win streak. Jayden also discusses how he will continue to utilize the tools he's learned for his upcoming collegiate endeavors.