In this episode of She Who Thrives, we break down popular new-year trends, advice, and expectations and decide what actually helps versus what just adds pressure. From self-care culture and productivity myths to social media habits and mindset shifts, we’re keeping it honest, funny, and real.

A refreshing, relatable conversation for anyone who wants growth without burnout and intention without perfection.

💡 Tip of the Week: Keep what works, release what doesn’t, and move at your own pace.