Self-sabotage is when we do something that gets in the way of our intent, our goals and our dreams. 

Is this something you can relate to or struggle with? Then this episode is for you! I chat about my own personal experiences with sabotaging myself and signs that you might be doing the same!

Mentioned in this episode: 

- Episode 2 - 10 Tips to Stop Procrastinating https://anchor.fm/setyourmindtoit/episodes/Episode-2---10-Tips-To-Stop-Procrastinating-eedji0

- Episode 11 - 10 Signs You Might Be a Perfectionist https://anchor.fm/setyourmindtoit/episodes/Episode-11---10-Signs-You-Might-Be-A-Perfectionist-eh4m6t

- The Perfectionism Project: Episode 217 https://samlaurabrown.com/episode217/

- The Fitness and Lifestyle Podcast https://podcasts.apple.com/au/podcast/the-fitness-and-lifestyle-podcast/id1104769476

- The Life Coach School with Brooke Castillo https://thelifecoachschool.com/podcasts/