The Habit Queen

Episode 20: This is what it takes to live without regrets


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Are your regrets stopping you from moving forward and creating the life you've always dreamed about? Are they stopping you from achieving optimal health, lean body, or a happy mind?

In this episode I'm sharing:

  • One question that most motivational speakers will ask you (and you'll not want to look for answers at first)
  • Potatoes story (embarrassing for me but there were lessons learned)
  • Regrets that I faced and addressed in my life
  • Why massive action to achieve results isn't always the best method and what to do about it
  • 4 steps to take when dealing with regret
  • Enjoy! If you want even a better kick in your rear... Read The Top Five Regrets of the Dying, the book by Bronnie Ware.


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    The Habit QueenBy Anya Perry

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